Introducing Our Meditation Guides

Seasoned practitioners who have spent years exploring the depths of contemplative philosophy and mindfulness.

Our Teaching Philosophy

We don't view meditation as clearing the mind or attaining a flawless Zen state. It's about learning to stay with whatever arises—the restless thoughts, the busy planning mind, and that curious itch that tends to show up a minute into practice.

Our group combines decades of practice from diverse traditions. Some found meditation through formal philosophy, others through personal upheavals, and a few simply wandered into it in college and stayed. We teach meditation as a usable life skill, not a mystical phenomenon.

Every guide has a unique way of explaining ideas. Ravi often uses everyday-life analogies, while Ananya leans on her psychology background. We've seen that varied approaches resonate with different learners, so you’ll likely feel a stronger connection to certain teaching styles.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who have made meditation their life's work, each contributing a distinct perspective to the practice

Portrait of Ravi meditation instructor

Ravi Krishnamurthy

Lead Instructor

Ravi began meditating in 1998 following burnout from his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen in Japan. He stands out for translating ancient ideas into approachable, contemporary analogies—like likening the monkey mind to having dozens of browser tabs open.

He leads our foundational courses, helping busy professionals establish sustainable meditation habits. Sessions usually include practical discussions on weaving mindfulness into work and handling stress without bypassing reality.

Portrait of Ananya meditation instructor

Ananya Patel

Philosophy Guide

Ananya blends a PhD in United Kingdom Philosophy with fifteen years of personal meditation. She found contemplative practice while studying ancient texts and realized that theoretical knowledge isn’t enough without experience. Her approach connects scholarly insight with real-world practice.

She leads our deeper philosophical explorations and retreat programs. Ananya has a knack for making intricate philosophical ideas approachable without oversimplifying. Students say she helps them understand not just how to meditate, but why these practices emerged and what they aim to achieve.

Why We Teach This Way

After years of practice and teaching, we've learned that meditation is most effective when made approachable. We don't guarantee enlightenment or perfect tranquility. Instead, we focus on cultivating skills that help you meet life's inevitable challenges with greater awareness and less reactivity.

Our courses begin in September 2025, giving you space to decide if this approach resonates with you. We value taking time to thoughtfully choose contemplative practice—not something to rush into on a whim.

If you’re curious about studying meditation as a practical life skill rather than a spiritual quest, we’d be honored to guide you. The practice has subtly but profoundly changed our lives, and we’ve witnessed the same in many others.